Insanity Max30 Day 5 Friday Fight

Insanity Max30 Day 4 AKA Tabata-Oww!


Insanity Max30 Day 3 AKA “Humble Pie”

Insanity Max30 Day 2

NOTE: I went back and reviewed some of the information and read a few other coach’s comments. I believe that there are three places that warrant a “Maxed Out” time.

1. When you have to stop

2. When you have to modify in the middle of a move

3. When your form falters

So, my Maxed Out time for this is inaccurate because although I kept moving, I did modify and my form did get sloppy. I will follow these guidelines for the remainder of Insanity Max30.

Insanity Max30 Day 1

3 Day Refresh Recap

3 Day Refresh Update

Unveiling Insanity Max30

3 Day Refresh Unboxed

Final Full Disclosure